Therapeutic Coaching

Direction

Working with a creative depth coach in an outdoor setting gives clients a unique opportunity to reorient themselves to the sovereignty of inner truth and discover the clarity needed to choose personal direction. It’s a relaxed process that allows client and coach the time and space for true grounding into place, noticing of the surroundings in all their simple glory, and an open communication that yields recognition and respect for whatever is present. Slowing down long enough to collect oneself with compassion is essential to any type of resolution & forward progress. There is a deep healing available within the pause that occurs when we allow ourselves to be held by, and connect with, nature.

It’s truly exciting to offer sessions held outside, as they are a completely different experience to in-office or online therapy. Let’s walk together.

Expression

In addition to nature immersion, process art therapy provides another layer to the therapeutic coaching experience. Your completely unique creative expression gets to come forward with exercises that are incredibly simple and fun to explore. It’s “art” without the rules or expectations. It’s an experience of empowerment and a doorway to personal agency. How freeing is that?

With process-art we move outside of the traditional boxes of the mind. We breathe into a body-based way of speaking through color and form. Let’s play together.